Contrast Shower increasing Your Energy

I found Contrast shower very useful way to increase energy level in body.

Here is how to make Contrast Shower:
- Hot water 2 minutes, cold water 1/2 minute starting from upper part of body
- Repeat 3 times
- Every morning after gym
- Walk on the position and move your legs
- You can repeat saying: "All slags are going away and my energy level is increasing"

Benefits of Contrast Shower:
- All biological processes are activating
- Cleaning and reborn blood system
- All inside organs and skin are getting charge of health
- Heart arrhythmia disappearing
- Increasing number of leukocytes
- Increasing Red cells in blood
- Muscles are increasing
- Work capability is normalizing
- Strengthen Nerve system
- All organism are cleaned up and becoming younger
- Normalization of electrical charge of body
- Increasing energetic power
- Training of heart same as in jogging

3 ways to treat your health

1. via official Medicine.

Existing few centuries. Main treatment methods are surgery and pharmacy. The pure materialistic concept is based on the idea that sickness is appear in a separate organ of the human body.
The philosophy: to figure out the sick place/ organ and treat it by pills/ injection or operation

2. via non-traditional Medicine.

Thousands years old. Main treatment methods are healthy life style, based on separated food, sport exercises, breathing. Focus on natural herbs, vitamins and other natural adds on. Cleaning of the body.
The main idea: the human-being is a part of the nature. A sickness is coming to the weakest organ of body; improvement of the healthy condition of the whole body via nature is preventing the illness.

3. via esoteric knowledge

Eternal age. Main treatment methods are increasing energy potential of the human-being by concentration on yourself, personal life goals, trust in higher powers, praying, meditations.
The main idea: a man as a sophisticated system of material + several energy bodies, having connection to Cosmos.
The philosophy: the sickness appear in the energy (invisible for human) bodies first, materializing into physical body later on. By increasing ( cleaning) energy bodies/channels you are improving immunity to illnesses, lowering the energy potential of sickness vs the energy potential of the human body.

Your friend garlic

Source of picture: www.thegreenhead.com

Your friend garlic can improve Your health and increase Energy of Your body

Some history:
To people garlic is known from time immemorial. And garlic since the most ancient times used both as a product, and as a medicine.
It is known, what even the ancient builders of a pyramid of Heops applied garlic.
Archaeologists indefatigably repeat that garlic, is more true its traces, is found in caves where people lived more ten thousand years ago.

Dysbacteriosis, the illness of the century, is a tricky one to deal with.
One possible and easy recipe came from the garlic:
Daily within 1-2 weeks to eat 1 garlic´s bulblet in the morning on an empty stomach for an hour to meal
and garlic´s bulblet in the evening in 2 hours after meal. Wash down with a cool water glass.

Some tips: to protect your stomach from the garlic irritation take 1 tea spoon of linseed-oil.
Chewing couple of coffee beans will help you to kill the strong smell of the garlic.