Energetic Structure of Human and Universe

Amazing things about Energy Structure of Human and Universe ( and much more) are described in the books of Russian writers Seklitova and Streljnikova.

You can check some Spiritual Reading via this link (please scroll down till the end of the page).

The same content in Russian.

Creative workspace

Google office at Zürich is very creative and full of different inspiring workspaces.
Enjoy the video below.

To get a good energy level is also about getting a good meal

One of my favorite cuisine is Thai. The Thai cooks gathered the best recopies from India and China and developed their own cuisine. There are several places in Helsinki where to enjoy the Thai food. The fanciest place in Helsinki is Villa Thai, Bulevardi 28,

Well equipped the restaurant has an exotic Asian look. Its a fine dinning place with high level service and dedicated pricing ( €60-100/dinner/person).

Good value on your money you can get from restaurant Tamarin, Iso Robertinkatu 18, which is located few min walk from Kamppi shopping center. The restaurant is offering lunches and dinners.
Lunch buffet including soup, several meat meals and vegetarian option is costing only €8.50, which is relatively low comparing with other good quality places. Service is also good: polite and taking care. The official lunch hours are 11-14:00, however you can stay there till 3 pm.

The average dinner will cost €25-50, depending on the choose of the meals and number of drinks ;)

Bon appetit!

Thirst

THIRST

View SlideShare presentation or Upload your own. (tags: design crisis)

Waiting For the Train

Lately i have been inspired to listen 22-Pistepirkko song "Waiting For the Train" from their album Rally of Love. Even the song lyrics tell "Walking in the rain... waiting for the train" and hjave a litlle bit sad tone they follow with more positive words like "She said take the train and we will be moving along...". And song starts to move positively.

Very good combination of inspiring music and lyrics. And their style always been unique.
Have a nice day!

Enjoy Flamenco Peko mix.


P.S More art in our Art blog

Art of The Breathing

Good investment to your own health is to start breathing. Our brains need breathing.

It clears from the mind unnecessary thoughts and fulfils with necessary. You can start with daily 20 minutes exercise for example while you are walking or driving in a car. You should prepare suitable time and place.

During 20 minutes exercise your are calm and relaxed and fully concentrating to breathing:

1. Take a very deep in-breath through your nose
2. Take a deep out-breath through your nose.
3. Continue breathing and try to keep your mind clear

Then you exercise breathing it’s affecting to your mind positively.

Management of Your time

Michael Seidle asked interesting question in LI:

More Time... How do you get it?

How do you find more time to get work done in a day? Once you get more time, what do you do with it?

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I based my answer on the personal experience and exercise. Please find these advices bellow:

How do I find more time to get work done in a day:

1. Planning my "hard" day in advance, for example before going to sleep
2. Scroll the task should be done with possible implementation scenarios
3. Make some tasks simultaneously:

* While driving a car make phone calls
* While talking with customers to make a e-memo of the meeting on portable device, not paper
* While walking from the car to the office make a plan" what to do the first and how"

4. Using High-tech devices

* CRM, calender on mobile phone
* Record your blog, presentation, speech via Jott ( www.jott.com)
* Widgets: for quick access to the info
* We use also a presentation tool, which is helping for all team members: no need to do extra work
* We are working on a project " assistant on the mobile phone" which will handle booking meetings ;0))

Once you get more time, what I do with it:

1. Follow ups: extremely important. Other wise the done part of the job is gone
2. Store info about the customers, meetings in the CRM
3. Improve website
4. Write a Blog
5. Ask questions via LI
6. Brainstorm and plan " what next?"
7. Networking
8. Answering questions on LI
9. Refresh half-dead contacts
10. Traveling for fun

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You do have your own methodology?